Taco Salad

 Grass fed beef, onions, celery, carrots.

I use a little coconut oil because the grass fed beef is very lean.  Fry everything on medium until the meat is cooked.

Add some chopped garlic and jalapeno peppers.  Add chili powder, cumin, salt and pepper to taste.

I add about 1-2 cups of crushed tomatoes and spinach for the last few minutes of cooking.

Make a salad with your favorite veggies and throw some taco filling on top.  Voila taco salad!